How to be your body’s own health Advocate.
Over the past two decades, I have had my fair share of health challenges. But none were to surpass that of being diagnosed with a rare non-malignant brain tumor at the age of 34. The chaos that ensued within my mind after that diagnosis was challenging to lay to rest. I was soon to learn that this was the beginning of a journey…yes, a health journey but also one in which I would need to learn the lesson of ‘ https://umapharmatechmachinery.com/5v2cs8km how to be your body’s own health advocate.’
Advocate: a person who publicly supports or recommends a particular cause or policy.https://print-plus.ca/878kxh5
https://www.protestskateboards.com/uncategorized/r4mv2cne This was one of the best ‘lifesaving’ lessons I was to learn that has since been applied several times in a multitude of different scenarios.https://www.sos-parents-japan.org/2023/03/15/44ky18mnb3b
https://produceperks.org/2023/03/wq279j5 Here are a few tips I found useful that I am passing onto you today:
https://theparrishplace.com/418ui4wrw1o Tips on how to be your body’s own health advocate
https://print-plus.ca/zi9v6qdym Read up and be informed!
- Read up on your condition, treatment options and be informed. However, my words of advice are: The great thing about the Internet is the accessibility to data and information. The not-so-great thing about the Internet is the accessibility to data and information. It can be overwhelming and soul-destroying when you read too much, so tread carefully and try to be objective. Statistics can be depressing and you are not just a number!
- Look to other treatment facilities within your country and outside your country, if this is an option.
- See if you are able to get a second opinion. This is important, especially if you have a rare condition that warrants a second opinion. Ask for one.
https://borobudur-training.com/pefsj5b31 Keep track
- It is always useful to keep note of your medical history from day one. Ask for a copy of your medical records so that you can have a copy on hand. If you have any tests done, get a copy too. This will prove useful if you ever need a second opinion, as well as for your own use to read over. Buy yourself a file to put all your records in and then it becomes an easy process.
- Keep a diary of your symptoms, medications and appointments so that you are fully in command and ‘in the know’ of what is going on.
- Before going to your medical appointments, make a list of the questions you want to ask (in your diary). It is so easy to forget the important ones when you are in the doctor’s room!
https://www.sos-parents-japan.org/2023/03/15/arqg044 Be a team
- Partner https://shivanienterprises.com/wyaeyy5vcg with your medical team and health care providers. This can only be of benefit to you and your body!
- Ask questions, update them on any changes, and listen to their opinions.
https://www.cavendish.ac.uk/s07fmrx Reach out
- Ask a family member or friend to attend your medical appointment if you feel you may need support or may forget what the doctor said in your appointment (believe me, I did this many times!).
Learning how to be your body’s own health advocate is probably one of the https://samede.org/2023/03/14/ai3dwen0ec9 best gift’s we can give ourselves, just as being our own advocate is.
Purchasing Tramadol It is no easy task; it takes https://www.waldenwoods.com/o77i0of strength and courage, each time…But the end result is worth the effort.
By Tramadol Online I wish you well!
https://indyhabitat.org/ux5izjrocgl Your body’s own health advocate
https://spagzblox.com/2023/03/14/wuhhzrae3e Thank you for Sharing your story. I am also a colloid cyst survivor. While the surgery helped tremendously with my headaches and dizziness, I was left shunt dependent due to the continued hydrocephalus i experienced after surgery. Reading your site helped me remember I’m not alone. I’m a 38 year old mother of one girl, so it sounds as if our experiences are, in some ways, quite similar. I’m glad you’re doing well.
https://samede.org/2023/03/14/8f595ah8 Thanks Sara for your comment. Knowing that you are not alone is so important! Reaching out to support groups was key for me – are you aware of the Facebook Colloid Cyst group? I hope your shunt is helping with your hydro especially as a mom of a young child – wishing you all the best 🙂